Nutrition & Wellnessin Pérez Zeledón & Uvita de Osa

Nutritional guidance to achieve your goals in a healthy and sustainable way.

Nutrition and wellness consultation at Anthea

The nutrition service at Anthea Health & Aesthetics integrates diet as a fundamental pillar of wellness and aesthetics. Our certified nutritionists work hand in hand with the center's other services to offer you a comprehensive approach that enhances the results of your aesthetic treatments.

We use the InBody body composition analysis system to obtain precise data about your fat percentage, muscle mass, water distribution, and basal metabolism. With this information, we design personalized meal plans adapted to your lifestyle, preferences, and specific goals.

Our service ranges from body contouring and composition improvement to specialized plans for athletes seeking to optimize their performance. We also treat patients with chronic conditions such as diabetes, kidney, liver, and heart diseases, as well as gastric disorders.

Post-surgical nutritional follow-up is another of our strengths. We work in coordination with the postoperative treatment team to design plans that promote healing, reduce inflammation, and accelerate recovery after aesthetic surgeries.

At our Pérez Zeledón and Uvita de Osa locations, we offer in-person consultations with regular follow-up. Each plan includes supplement guides, recommended food lists, and ongoing support to help you reach your goals.

Available treatments

Body contouring plans
Diabetes patient plans
Sports performance
Supplement guides
Muscle gain
Post-surgical nutritional follow-up
Healthy eating plans
Chronic patient care
Gastric disease treatment

Benefits

Body composition analysis with InBody
Personalized meal plans
Regular follow-up and continuous adjustments
Comprehensive approach with aesthetic treatments
Care for chronic patients and athletes
Evidence-based supplement guides

Available at both locations

Pérez Zeledón

400 metros sur del Cementerio Municipal, sobre carretera principal

San Isidro de El General, San José

Monday to Friday: 9:00 AM - 6:00 PM, Saturdays: 8:00 AM - 2:00 PM, Sundays: Closed

Uvita de Osa

800 metros sur del Banco Nacional, Plaza CAO

Uvita, Puntarenas

Monday to Friday: 9:00 AM - 5:00 PM, Saturdays & Sundays: Closed

Frequently asked questions

What's included in the first nutrition consultation?+

The first consultation includes InBody body composition analysis, dietary habits assessment, health history, and personalized plan design. It lasts approximately 45-60 minutes.

Can I combine nutrition with other treatments?+

Yes, nutrition is the perfect complement to body contouring treatments, pressotherapy, cavitation, and postoperative care. Our team coordinates treatments to maximize results.

Do you work with high-performance athletes?+

Yes, we have specialized plans for athletes including nutritional periodization, sports supplementation, hydration plans, and pre/post competition strategies.

How often are follow-up appointments?+

We generally schedule follow-ups every 2-4 weeks, depending on your goals and progress. Each follow-up includes a new InBody measurement to evaluate changes in your body composition.

Related services

Ready for your appointment?

Book your appointment via WhatsApp and discover the results our professionals can achieve for you.