Nutritional guidance to achieve your goals in a healthy and sustainable way.

The nutrition service at Anthea Health & Aesthetics integrates diet as a fundamental pillar of wellness and aesthetics. Our certified nutritionists work hand in hand with the center's other services to offer you a comprehensive approach that enhances the results of your aesthetic treatments.
We use the InBody body composition analysis system to obtain precise data about your fat percentage, muscle mass, water distribution, and basal metabolism. With this information, we design personalized meal plans adapted to your lifestyle, preferences, and specific goals.
Our service ranges from body contouring and composition improvement to specialized plans for athletes seeking to optimize their performance. We also treat patients with chronic conditions such as diabetes, kidney, liver, and heart diseases, as well as gastric disorders.
Post-surgical nutritional follow-up is another of our strengths. We work in coordination with the postoperative treatment team to design plans that promote healing, reduce inflammation, and accelerate recovery after aesthetic surgeries.
At our Pérez Zeledón and Uvita de Osa locations, we offer in-person consultations with regular follow-up. Each plan includes supplement guides, recommended food lists, and ongoing support to help you reach your goals.
400 metros sur del Cementerio Municipal, sobre carretera principal
San Isidro de El General, San José
Monday to Friday: 9:00 AM - 6:00 PM, Saturdays: 8:00 AM - 2:00 PM, Sundays: Closed
800 metros sur del Banco Nacional, Plaza CAO
Uvita, Puntarenas
Monday to Friday: 9:00 AM - 5:00 PM, Saturdays & Sundays: Closed
The first consultation includes InBody body composition analysis, dietary habits assessment, health history, and personalized plan design. It lasts approximately 45-60 minutes.
Yes, nutrition is the perfect complement to body contouring treatments, pressotherapy, cavitation, and postoperative care. Our team coordinates treatments to maximize results.
Yes, we have specialized plans for athletes including nutritional periodization, sports supplementation, hydration plans, and pre/post competition strategies.
We generally schedule follow-ups every 2-4 weeks, depending on your goals and progress. Each follow-up includes a new InBody measurement to evaluate changes in your body composition.
Book your appointment via WhatsApp and discover the results our professionals can achieve for you.